You will receive a message by email or notification from the app stating that an action is ready in your Consultation Hour account.
In this case, this action is entering a self-measurement. If you are logged in to Consultation Hours, you can click on the action to perform the measurement.
The questions may differ per measurement.
That is why there are also a number of example videos that you can watch before carrying out a self-measurement.
These videos can be viewed at the Consultation Hour Help Center: Help center Spreekuur.nl