Minddistrict contains more than 150 modules with explanations, videos and illustrations, exercises and examples. With diaries/trackers you can record your thoughts and memories every day. This gives you insight into patterns and progress. Action plans help you set and achieve concrete goals. There are also a number of questionnaires available that your care provider can use.

• Modules can be added to your account by care providers. You can find this on the homepage.
• In addition, there are often self-help modules available that you can start yourself from the Catalog.
• You complete a module independently or with the guidance of your care provider. If your care provider supervises the module, there may be a number of sending moments in the module. Your answers will be sent to the care provider. Your care provider can then provide feedback.
• It is also possible to mark pages as favorites. Favorite pages are collected together on your homepage or in the Minddistrict app under 'Profile'. This way you can quickly find them.

A complete An overview of all Middistrict functionalities can be found here